Tuesday 25 September 2018

How to reduce hair fall

Hair loss  caused by nutrient deficiencies, hormone imbalances. Now see how reduced hair fall in natural way.

How will avoid hair fall in natural way.
Use This Treatment at home
1. Apply coconut hair oil daily
Coconut oil is best medicine for hair fall. Its best anti-portien. It will stop the growing unwanted bacteria. So daily apply the coconut morning and evening a day.
2. Try aloe Vera and Neem paste
Aloe Vera increase the blood flow and neem paste is best hair fall formula.
Mix the aloe Vera juice with neem powder and two or three spoon of coconut oil.
Apply it on your head and leave it half a hour.
Wash it with shampoo Follow these treatment once a week for the desired result.
3. Use sulfate free shampoo.
Shampoo is main reason for hair fall. Because sulfate shampoo affect our hair. So, use the sulfate free shampoo.
4. Eat high protein food.

Eating meats, fish, soy, or other proteins may help to reduce hair loss. So finally, eating a well-balanced food that contains a lot of vegetables can help you get the vitamins you need in order to grow well and maintain a healthy head of hair.

4.Reduce stress. 
Sometimes stress causes hair fall. so, 
Practice meditation. Meditation can help to both reduce stress and restore your hormonal balance.
Get some exercise. Walk, swim, or bike fperiod of time period of time  period of time or 1 hour per day. Or, try playing a sport like football, The exercise will help to lower your stress levels.
Talk to your friend, a family member, or others. Take the time to record your feelings in period of time. 

No comments:

Post a Comment

#வெள்ளாளர்_தனிமதம் #konguvellalagounder #konguwedding #kongumemes #chinnagounder #kongunadu #konguculture #kongusonthangal #konguyoungsters #kongublood #kongutamil #coimbatore #gounder #vellalar #chennai

 1 Vellalar is a Tamil caste used primarily by various Sub castes who traditionally pursued agriculture as a profession in the Indian stat...